Track every dose. See what's actually working.
Set a phase goal, log doses, and check in on what's working - then compare your notes with moderated community patterns. Education and tracking only; DoseNote does not sell peptides.
More than a dose log
Goal → check-in → community confidence
DoseNote is for people who track outcomes, not people shopping for vials. Set a phase goal, check in on what's working, and learn from the community's logged strategies - with clear labels and moderation throughout.
Step 1
Set a phase goal
Name what this cycle is about - adherence, wellness markers, or a protocol phase - so logs have context.
Step 2
Check in after doses
Rate what's working and what isn't in plain language. Check-ins are separate from side-effect logging.
Step 3
Learn & share with community
Compare your notes with moderated, anonymized community patterns and strategies - or opt in to share yours.
User-reported. Individual results vary. Educational only - not medical advice and not a clinical claim. Community quotes and aggregates are moderated before publication. DoseNote does not sell peptides or endorse vendors. Read disclaimers
Connected health
Your wearable data, finally telling a story.
DoseNote will overlay imported biometrics with cycle windows so dosage, behavior, and outcomes can be read in one timeline.
Apple Health
PlannediOS - HealthKit
Sleep - HRV - RHR - Body comp
Google Fit
PlannedAndroid - Fit API
Sleep - Active mins - Heart points
Whoop
PlannedWearable sync
Recovery - Strain - Sleep stages
Oura Ring
PlannedOAuth sync
Readiness - Temp - HRV
What changed on cycle
Explore how trends could look in the app.
DoseNote aligns logged entries to sleep, cardio, and composition views - demo numbers below, not a real user outcome.
Sleep architecture
Did your stack improve deep and REM sleep - or just total time?
Stage-level sleep trends show whether recovery quality is actually improving. Track deep and REM movement against protocol timing, not guesswork.
DEMO UI - EXAMPLE. Not a real user result. Individual results vary. Not medical advice.
Sleep score
7h 42m
Total sleep
+38m vs baseline
Cardiovascular trend
Watch resting heart rate stabilize across protocol phases.
Instead of chasing a constantly lower number, track consistency and variance. Stable RHR windows usually signal better adaptation and recovery resilience.
DEMO UI - EXAMPLE. Not a real user result. Individual results vary. Not medical advice.
Resting heart rate - 12 weeks
Sample RHR trend (demo)
Today
58 bpm
Baseline
61 bpm
Delta
-3 bpm
illustrative change only
Body composition
Recomp without spreadsheet guesswork.
Compare fat-loss and lean-mass trajectories side by side, then align changes to cycle windows and wearable recovery signals.
DEMO UI - EXAMPLE. Not a real user result. Individual results vary. Not medical advice.
Recomp tracker
Weight
-9 lb
Body fat
-4 %
Lean mass
+3 lb
App preview
Designed with care, built for precision
Every screen is crafted for clarity and ease of use. See how DoseNote makes tracking effortless in the web app, with native iOS and Android apps to follow.
- 1
Home
Overdue alerts, streak tracking, and one-tap logging
- 2
My Peptides
Inventory, stock status, and overdue logging
- 3
Protocols
Scheduled stacks with timing details and upcoming events
- 4
AI Companion
Research-cited answers grounded in your history
- 5
Half-Life
Modeled peptide activity and clearance from your logs
- 6
Health
Weight and health overlays tied to protocols
- 7
Labs
Connect lab results to peptide protocols
- 8
Reconstitution
Concentration math, BAC water, and draw units
- 9
Tools
Calculators, trackers, and education in one hub
- 10
Learn
Guides, library, and education in-app
DEMO UI - EXAMPLE. Not a real user result. Individual results vary. Not medical advice.
Today
6 day streak
- Item A - 250 mcgDone
- Item B - 100 mcgOverdue
- Evening check-inOpen
DoseNote
What people track, combine, and report
Observational peptide intelligence - published citations, community reports, co-stack patterns, and trend rankings. Reporting only, never medical advice.
- Cited sources
- Community charts
- Trend tiers
DoseNote
The peptide education and tracking platform for informed users who want to track, learn, and optimize protocols.
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Get new wiki reports, guides, and app updates - plus a nudge when we publish something worth your protocol.
Educational updates only - not medical advice.
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